Nutrition Facts and Healthy Informations

Dangers Of Smoking


Smoking is be lifestyle in many countries especially in developing countries. Tobacco in cigarettes has led many peoples to like it. However, behind the pleasure of a cigarette there are many dangerous. Why smoking is harmful to health? What are the negative effects of smoking?

The content of a cigarette

Nicotine is the main substance found in cigarettes. However, more than 700 types of chemical additives may be used by tobacco companies to add to cigarette. Some materials are so toxic that a few major cigarette manufacturers will usually have a high standard to dispose of toxic materials that are very dangerous.


In addition, cigarette smoke contains 4000 chemicals, including arsenic, acetone, butane, carbon monoxide, and cyanide. Cigarette smoke is inhaled by the smoker and people around him contains 43 substances known to cause cancer.

Dangers of smoking and diseases caused by smoking

1. Heart Disease

Smoking is also one major cause of heart attacks. A smoker's death from heart disease more than dying from lung cancer. Even low tar or low nicotine will not reduce the risk of heart disease. Because some of the cigarettes that use a filter increases the amount of carbon monoxide is inhaled, which makes cigarettes are even worse for the heart than cigarettes that do not use filters.

Nicotine contained in cigarettes can make your heart beat faster and increases your body's need for oxygen. Cigarette smoke also contains carbon monoxide which poisonous. This toxic substance goes into the bloodstream and blocks the flow of oxygen to the heart and to other organs. Nicotine can narrow blood vessels so that more oxygen flow to slow again. That's why smokers have an increased risk of heart disease is very high.

2. Lung Cancer

The smoke of cigarette contains many cancer-causing chemicals. Inhaled smoke contains many chemicals that can damage the lungs. These substances can trigger cancer, particularly in the lungs. Lung cancer is the most common cancer caused by smoking.

3. Emphysema

Emphysema is a disease that will gradually make the lungs lose their elasticity. If the lungs lose elasticity, it will be difficult to remove dirty air. The signs are already having trouble breathing in the morning and evening. Then easily out of breath. Another sign is often experienced severe flu, accompanied by a severe cough, and possibly with chronic bronchitis. Cough often do not stop and become chronic.

4. Faster Old

The results of the smokers showed that smokers face men and women are more wrinkles than those who do not smoke. The aging process increases with the habits and the number of cigarettes smoked. The study showed that heavy smokers have wrinkles on the skin is almost five times higher than nonsmokers. Even the aging process has been started for adolescents who smoke such as wrinkles, yellow teeth and bad breath smell.

5. Damage to the Body

A lot of diseases caused by smoking include pneumonia (pneumonia), gum disease, leukemia, cataracts, kidney cancer, cervical cancer, and pain in the pancreas. The reason for the toxicity of cigarette smoke everywhere spread through the bloodstream. Smoking can cause disease in nearly every organ of the body.

Why Quit Smoking?

According to statistics, around the world, the number of smokers who die from diseases caused by smoking amount to nearly three times the number of people who die from alcohol and drugs. Even the number of smokers who die from the disease amounted to six times higher than in a car accident. In addition, smokers aged 13 to 14 years are usually shorter than nonsmokers.

With these facts, would you continue to smoke and accept the dangers of smoking ? Or you will say no to cigarettes? You can decide for yourself.

 


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