Nutrition Facts and Healthy Informations

Vitamin A was first discovered in 1912 by the Polish biochemist named Casimir Funk. He coined the word vitamine, which was later called the vitamin. Radio was the first to discover vitamins as we know it today, although the vitamin was actually the first to discover, therefore, the letter "A" in the title of this vitamin.

Action on the stomach.
The effect of alcohol on the stomach is extremely dangerous that it becomes unable to produce a natural digestive fluid in sufficient quantity, and not in a position to absorb the food which it can digest the imperfectly. A condition characterized by a sense of nausea emptiness, prostration and distention will always be faced by an alcoholic. This leads to hate food and taunt with a thirst to drink more. Thus is born a permanent disease, which is called dyspepsia. The disastrous forms of confirmed indigestion originate by this practice.

Alcohol has no nutritional value, and very limited in its activities as an agent to remedy the situation. Dr. Henry Monroe says, "any substance used by man as food consists of sugar, starch, oil and glutinous matter mingled together in various proportions. They are designed to support the animal frame. Adhesive principles of food fibrine, and casein proteins are used to create structures as oil, starch and sugar is mainly used to generate heat in the body. "

Experts say that people who are older than 20 years, should pay more attention to their blood cholesterol level and advise them to do everything possible to reduce their levels of "bad" cholesterol. While many argue that it is possible to reduce blood cholesterol levels through diet with low cholesterol plans, lifestyle changes and treatment monitoring is becoming more and more people who suffer from this condition are not able to lower your cholesterol.

In the spinal columns are elongated bones, ribs, thoracic support. Pectoral fins long bones then the bone structure. The ribs are connected with the spine in various fields. Joints connect with these ribs, which are areas of research, as they often wear, which leads to a gradual degenerative diseases such as osteoarthritis.

Experts say there are two basic categories of foods that are considered "keeping it off superfoods" because they can fill the belly, with no accumulation of calories. Fruits and vegetables and food that bears fruit and vegetables that 'staying power? the optical fiber. So, if fruits and vegetables are the bundles of fibers "keep-it-off superfood," may be the "keep it off super-nutrient." Protein is another super-nutrient. It is becoming more scientifically accepted that protein may help control appetite. Proteins and resistance, and we can not increase metabolism in the process. But it is essential that you choose wisely proteins, because, like all other foods. If you have more than your body needs which appear on the scale as a gain instead of eating the loss.

Diabetes is a chronic metabolic disease. Must Complete or partial absence of the hormone insulin by the islets of Langerhans in the pancreas. Its deficit caused no absorption of cells, glucose, resulting in a decrease in the synthesis of energy deposition in the cells and blood sugar increase (Hyperglycemia).

Follow these tips to cut calories in your diet. You must diet and exercise program. Try to focus, a strategy and continue with others.

1. Visit the supermarket to buy healthy.Try going to the supermarket with the mentality to keep your figure. Find energy-rich food and low in fat and very nutritious. Avoid temptations at home, do not buy crackers and chips in the cafeteria.